Видео с ютуба How To Increase Pullup Reps

Pull-up 10 reps

LEVERAGE IS OVERLOAD

Pull-Ups Built My Back, But Discipline Built My Character — One Rep at a Time, No Excuses 💪

Pull Up Challenge Day #23 5 reps

pull up set 2 10 reps

pull up set 1 10 reps

Pull up : 5 sets * 8 reps💪🔥 #motivation #calisthenics #gym #workout #growthmindset

Этот дыхательный лайфхак мгновенно увеличил количество моих подтягиваний 😮‍💨🔥 #wholify #motivatio...

The Fastest Way to Increase Reps (Volume Work Explained)

Day 139 Off Season | How Many Reps Should You Do for Muscle Growth? | Rep Range Simplified #RepRange

First Full Pull-up Achieved! | Fighting for Rep #2 | Calisthenics Progress #pullups #calisthenics

Adding 1 Pull up for 365 days (day 74/365) Reps for Now: 7997 (Day 169) - Goal: till ⚰️

Day 7: Pull-Ups - 33 Reps - Beginner Calisthenics (Full Upper Body Workout)

3 reps 45 LBS weight pull ups strength training #fitover40 #strength #weightlifting #streetlifting

Силовой челлендж по подтягиваниям | 50 секунд повторений с паузами на каждом сантиметре | Трениро...

Pull-Ups Built My Back, But Discipline Built My Character — One Rep at a Time, No Excuses 💪 #hard

Day 7 of my 100 reps of abs for 100 day challenge #abs #challenge #fitness #coreworkout

PULL-UP PR from rep 5 to rep 9 #calisthenics #strengthtraining #pullupprogress #pullups

INSANE One-Arm Pull-Up From a Wheelchair (12 Reps Assisted)

Pull up in night #gymmotivation #motivation #DreamScreenAI